Book: Learn to swim front crawl in 90 minutes - Digital Edition

For beginners and advanced learners

Dive into the world of front crawl swimming with our comprehensive Aqualetics booklet ! This handy and practical manual will guide you step by step on your path to a more efficient and relaxed swimming style. Whether you're a beginner or looking to improve your technique, our booklet provides you with everything you need to master front crawl swimming.

• Mail delivery from mid-December 2024
• PDF file
• Digital product (no mail delivery)

Contents

• Clear basics: A solid introduction to the technique of front crawl swimming, based on our proven 90-minute front crawl workshop program.
• Detailed instructions: Precise explanations of breathing, leg kicks, arm strokes and coordination.
• Exercises for every level: Effective exercises and tips that can be individually adapted to your skills.
• Many years of expertise: Developed with specialist knowledge from swimming practice and experience in training.
• Further links : videos, training examples, etc.

Why this booklet?
Freestyle swimming is more than just a technique—it can bring joy, relaxation, and fitness into your life. Our booklet is designed as a reference and source of inspiration that will accompany you over the long term:

• Perfect for learning the technique from scratch.
• Ideal for refreshing or deepening specific aspects.
• An indispensable companion for your personal swimming training.

Special notes:

• Safety first: Always swim in supervised waters or with an escort.
• Patience pays off: front crawl swimming requires time, mindfulness and continuous practice.

Make water your element!
Let our booklet inspire you, discover new joys in swimming and experience how it improves your fitness and well-being.

Availability:
The booklet will be available from mid-December 2024 .