90-minute workshop

Learn to swim front crawl in 90 minutes! – Together we'll look at the core elements of front crawl swimming, including exercises for independent practice. You'll also receive a waterproof booklet for the pool with useful tips, sample workouts, and one-month access to our extensive video library with various front crawl technique exercises.

This workshop is for beginners and advanced students. You'll learn not only the WHAT and HOW, but also the WHY.

  • Workshop details

    • Day and time: Saturday, 3:30 pm - 5:00 pm
    • Date: see registration form
    • Workshop duration: 90 minutes
    • Price: 1 workshop = 90 minutes = CHF 110.00 (incl. entrance fee)
    • Prerequisite: You can already swim at least 50 meters (no matter what technique, breaststroke, crawl, etc.)
    • Max. number of participants per coach: 5
    • Minimum number of participants for the workshop to take place: 4
    • Course location: Swimming pool Birsfelden
    • Course concept: Aqualetics swimming concept for adults

  • Contents

    For beginners and advanced learners:

    In the 90 minutes you will learn the most important exercises for:

    • The correct breathing technique
    • The right kick
    • The right water position
    • The correct arm stroke technique

    After 90 minutes, you will know great exercises and have received important tips that will help you improve your individual crawl technique when swimming independently.

    You also receive:

    • A waterproof booklet with documentation of what has been learned, useful tips and example training.
    • 1-month access to our video library with a variety of technical exercises including error images

Anmeldung

90-minute crawl workshop in Basel – perfect for beginners and busy people!

Are you short on time but want to find out if front crawl swimming is right for you ? Or do you want to efficiently improve your technique without committing to a long-term course? Then our 90-minute front crawl workshop in Basel is just right for you!

What can you expect from the crawl workshop?

🏊 Optimized water position & gliding phase for less resistance
💨 Efficient breathing technique for more endurance & less fatigue
⚡ Energy-saving arm strokes & leg kicks for maximum propulsion
🎯 Individual technical analysis with practical tips

Our experienced swimming coaches – including former competitive swimmers – will show you how to perfect your crawl technique and achieve more speed with less effort.

Perfect for you if…

✔ You want to find out if front crawl swimming suits you
✔ You have little time, but still want to work specifically on your technique
✔ You are looking for a quick & effective introduction to front crawl swimming

Additionally you will receive:

📖 A waterproof booklet with documentation of what you have learned, useful tips & example training
🎥 1 month access to our video library with numerous technical exercises & error images

Your benefits

  • Maximum 5 participants per coach

  • Entrance fees are included in the course fee

  • Top Coaches

  • Decades of experience

  • Holistic lesson structure – in the water as well as on land

  • A healthy balance of fun and sporting ambitions
1 6

Aqualetics

Book: Learn to swim front crawl in 90 minutes - Printed edition (waterproof)

CHF 29.00
CHF 29.00
Sale Sold out
Taxes included. Shipping calculated at checkout.
View full details