Aqua fitness for everyone
Aqua fitness has become a popular sport in recent years. Aqua fitness combines all the positive aspects of fitness training with the benefits of the element of water. Aqua fitness athletes train their strength, endurance, flexibility, and coordination in a joint-friendly and effective way. Whether for prevention, rehabilitation, fitness improvement, weight loss, or purely for fun, Aqualetics aqua fitness classes will get you one step closer to your goals! Aqualetics is for beginners, recreational athletes, and competitive athletes. The exercises can be individually adapted to get all participants "sweating."
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Course details
To register- Course duration: January 6th, 2025 – February 28th, 2025
- Follow-up course: March 17, 2025 – June 27, 2025
- Lesson duration: 45 minutes or 60 minutes
- Max. number of participants per coach: 12
- Minimum number of participants for the course to take place: 6
- Course location: Swimming pool Birsfelden
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Prices
Course prices: See offer below.
Special discounts
The invoices will be adjusted individually after registration.
Attend two classes per week at Aqualetics and receive a 20% discount on the lower-priced class. Please note this when registering or via email afterwards.
subscription
Your benefits:
- Reserved spot for future course dates: With the subscription, you automatically secure a spot for upcoming courses without having to register again each time.
- No hassle when booking: Your subscription already determines your participation in the courses you want.
- Automatic booking for follow-up courses: If you choose a subscription, you will automatically be scheduled for the next course date, 4 weeks before the start of the new course.
- Notification by email: You will receive an email with all details and a new invoice in good time before the next course date.
- Flexibility: You can cancel your subscription at any time up to 4 weeks before the end of the course.
Course content
NEW: Deep/Shallow Water Combo
Experience Aqualetics' new deep/shallow water aqua fitness class – 30 minutes of shallow water and 30 minutes of deep water training in one session. This combination offers a comprehensive workout for your fitness.
Our aqua fitness classes combine gymnastics, conditioning, coordination, and relaxation exercises. They improve your flexibility, strength endurance, and circulation – all while being gentle on your joints. In addition to rhythmic movements to music, the program also includes running sessions in the water. Feel weightless while strengthening your muscles and increasing your performance.
In shallow water, you'll train full-body and isolated muscle groups; in deep water, exercises with and without equipment provide variety and an intensive workout. Our trained aqua fitness coaches will provide professional guidance and motivation.
This course is suitable for anyone looking to improve their overall fitness. Please note that swimming skills are required.
Strengthen your muscles and improve your fitness with Aqualetics' deep/shallow water aqua fitness class. Sign up today and discover the benefits of training in the water!
You must be able to swim for the aqua fitness classes.
MoMoMo/Thu Aquafitness
Aqualetics aqua fitness classes are suitable for all participants who want to improve their general fitness through aqua fitness.
The MoMoMo aqua fitness course is a special offer from Aqualetics.
An aqua fitness course…
…from chubby
…for curvy people
…on Monday/Thursday.
Claudia, our water professional at Aqualetics, is passionate about offering you a class where you feel completely at ease. Join in and turn your energy into fitness.
You must be able to swim for the aqua fitness classes.
Aqua fitness
Aqualetics' aqua fitness classes combine gymnastics, conditioning, coordination, and relaxation exercises to improve your overall fitness. A well-balanced aqua fitness class challenges and promotes your circulation, flexibility, and strength endurance – all while being gentle on your joints. In addition to rhythmic movements to music, Aqualetics' aqua fitness classes also include running sessions in the water. Strengthen your muscles and improve your performance while feeling weightless in the water. Our classes are led by trained aqua fitness coaches.
In the Aqualetics aqua fitness course, exercises are primarily performed in deep water – with and without aids. For variety and for individual sessions, shallow water exercises are also practiced.
Aqualetics' aqua fitness classes are suitable for all participants who want to improve their overall fitness.
You must be able to swim for the aqua fitness classes.
Your benefits
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Maximum 12 participants per coach
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Entrance fees are included in the course fee
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Top Coaches
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Decades of experience
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Holistic lesson structure – in the water as well as on land
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A healthy balance of fun and sporting ambitions
Registration for courses
Important information
- It is also possible to join the course during the course, provided there are still places available.
- New subscription option: Aqua fitness courses can now also be purchased as a subscription. This option guarantees you a spot in the subsequent course and means you only have to register once. Further information about the subscription can be found in the "Subscription Information" tab. Of course, when you click "Book," you can choose whether you want to book the course as a single course or as a subscription.
Starting Monday, February 10, 2025, at 6 p.m. , the swimming courses will be open for registration for current customers after the carnival holidays (March-June 2025). All current customers will receive a password for booking. New customers can book their places starting February 17, 2025. The new course dates will be visible here by February 7, 2025 at the latest.
Aqua fitness in Basel – Joint-friendly & effective training with Aqualetics
Get fit in the water – book new aqua fitness classes now! 💦🏊♂️
Aqua fitness is the perfect full-body workout – gentle on the joints, effective, and suitable for all fitness levels! In our aqua fitness classes in Birsfelden (near Basel), you'll improve strength, endurance, flexibility, and coordination . Whether for prevention, rehabilitation, or fitness improvement – at Aqualetics, you'll train under professional guidance and have fun!
Why aqua fitness at Aqualetics?
✔ Joint-friendly training – ideal for all age groups and fitness levels
✔ Small groups & experienced coaches for individual support
✔ Combination of deep and shallow water training for maximum efficiency
✔ Courses for all needs: weight loss support, rehabilitation & competitive sports
✔ MoMoMo course: Especially for chubby participants who want to feel comfortable
New: Aqua fitness subscription!
🔹 Automatic seat reservation for the following course
🔹 No hassle when booking
🔹 Flexibility – can be cancelled at any time up to 4 weeks before the end of the course